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OUR FAMILY MEAL PLAN FOR WEEK OF 06/08/18 - £72

Monday, 6 August 2018

It's the third week of the holidays and I'm looking forward to a couple of hours by myself this week.  It's been 15 days since I had any 'me time' apart from time spent working.  My husband is working a half day from home so he can spend time with 3yo in the morning and I'll be taking our middle two to a pottery taster class, which will give me 2 hours to myself whilst they have fun.  Our eldest will be helping in a local coffee shop as she does most mornings, and some afternoons.

We'll probably go to the local park a few times this week, especially as there's cooler weather forecast, and also visit the library and perhaps a free museum workshop.  We're very lucky that there are so many fab museums in town, many offering free holiday workshops.

Our garden is still providing us with salad greens, chard, spinach, fresh herbs, strawberries, raspberries and apples.  I'm going to have to use up lots of apples in baking and we'll be eating plenty as snacks because the tree is fully laden at the moment.  I'll also be giving apples to any friends and neighbours who fancy some. 

I'll of course be baking.  There will probably be a batch or two of scones, some flapjacks, muffins, and perhaps some biscuits/cookies.  Snacks will be homemade vegetable chips, popcorn, fresh fruit, and baking.

Breakfasts will be cereal or granola with fruit and milk, or toast and spread with a piece of fruit for afters.  Weekend breakfasts will be pancakes and crumpets.

Lunches will be accompanied by crudites and dip (hummus, herbed yoghurt, salsa).  We'll be having Cheese and Vegetable Puffs, Super Quick Couscous and Chickpea Salad, Versatile and Thrifty Flatbreads, Salmon and Couscous Salad, Chickpea Patties on homemade rolls with salad.  We'll have the flatbreads and couscous and chickpea salad twice.

Salmon and Couscous Salad

350ml vegetable stock, boiling hot
300g couscous
juice of a lemon
1 Tblsp oil
400g tin salmon, drained
1 chilli, deseeded and very finely diced (optional)
500g frozen mixed vegetables, cooked
large handful of parsley, finely chopped
handfuls of salad greens, to serve

Add the stock and couscous to a large bowl, mix until combined then cover with a plate or cling film and leave to sit for 10 minutes.  Use a fork to fluff up the couscous then mix through all the other ingredients.  Serve atop a handful of salad greens.


Chickpea and Sweetcorn Patties

400g tin chickpeas, drained
325g tin sweetcorn, drained
1 tsp onion powder
1 tsp smoked paprika
1 Tblsp lemon juice
2 Tblsp gram flour or cornflour
2 Tblsp rapeseed oil

Tip the chickpeas into a bowl and crush to a thick paste with a potato masher. Stir in the sweetcorn, onion powder, smoked paprika, lemon juice and plenty of salt and black pepper.

Add the gram/corn flour and mix well until everything starts to stick together. Divide the mixture into four, then form each quarter into a burger shape.

Brush the burgers lightly with oil and place on the barbecue or griddle. Cook on each side for 2 minutes, until crisp and hot through. Serve in buns or on sandwiches with salad fillings and sauces of your choice.

Dinners

Veggie Curry Filo Parcels

1 small sweet potato, diced
1 tsp canola oil
1 onion, finely diced
1 Tbsp curry powder
2 cloves garlic, crushed
1 can lentils, drained and rinsed
2 Tbsp sultanas
1 Tbsp lemon juice
1 tsp sugar
12 filo sheets
1 egg, lightly beaten
1 Tbsp sesame seeds

Preheat your oven to 200°C.  Put the sweet potato into a saucepan, cover with water, bring to the boil then simmer until the sweet potato is tender.  Drain and set aside.

Over a medium heat, in a large frying, gently soften the diced onion in the oil.  Add the curry powder and garlic and cook for a minute or two.  Add the lentils, cooked sweet potato, sultanas, ¼ cup/60ml/4 Tblsp water, lemon juice and sugar.  Cook gently until most of the water has evaporated then take off the heat and allow to cool to room temperature.

Lay one sheet of filo on your bench. Place ¼ cup/4 tablespoons of filling towards the short edge of the filo rectangle.  Spread out a little. Fold the long edges toward the middle, covering some of the filling.  Roll the filo into a cylinder shape like a spring roll.   Repeat until all the filo and filling have been used.

Place on a baking tray lined with foil or baking paper.   Brush with oil then bake, or brush with beaten egg and sprinkle with sesame seeds then bake.  Bake the filo parcels in your preheated oven for approximately 25 minutes or until golden brown and crispy.


Roast chicken with roast vegetables


Chicken Fried Rice

2 cups long grain rice
600ml water
4 eggs, lightly beaten
1 Tblsp/15ml oil
1 onion, finely diced
1kg mixed frozen vegetables
500g leftover cooked chicken, shredded
3 Tblsp/45ml soy sauce

Rinse the rice under cold running water until the water runs clear.  In a saucepan cover the rice with the water and bring to the boil with the lid on.  Reduce the heat to the lowest setting and cook for 20 minutes or until the water has been absorbed and the rice is cooked. Remove the saucepan from the heat and allow the rice to cool.

Put a wok or large frying pan over a moderately high heat and add the oil.  Add the onion and vegetables. Stir-fry until nearly cooked then add the cooked rice and chicken.  Make sure the rice and chicken are heated through and piping hot.  Move the rice and vegetable mixture to one side of the wok or pan and tip in the beaten eggs, cooking until scrambled.  Mix the scrambled egg through the rice mixture.  Stir through the soy sauce then serve.



Fish Burgers with sweet potato wedges and salads


Shopping List

53 items: £72.14

Packets and Cereals
2x   ASDA Smartprice Wheat Bisks (24x18g)                                             £1.48
1x   Silver Spoon Granulated Sugar (1Kg)                                                  65p
1x   ASDA Wholemeal Bread Flour (1.5Kg)                                                69p
1x   ASDA Smartprice Plain White Flour (1.5Kg)                                        45p
1x   ASDA Smartprice Self Raising Flour (1.5Kg)                                       45p
1x   ASDA Smartprice Sultanas (500g)                                                      97p
1x   ASDA Lemon Juice (250ml)                                                                39p
1x   ASDA Easy Cook Long Grain White Rice (1Kg)                                   £1.04
1x   ASDA Cous Cous (1Kg)                                                                      £1.35
1x   Allinson Easy Bake Yeast (100g)                                                        98p
1x   ASDA Orzo (500g)                                                                              65p
1x   ASDA Great to Bake Golden Syrup (750g)                                           £1.34
1x   ASDA Ready Rolled Filo Pastry (200g)                                                £1.30
1x   Tropical Sun Popcorn (500g)                                                              79p
1x   ASDA Scottish Porridge Oats (1Kg)                                                    89p
1x   ASDA Ready to Roll Puff Pastry (500g)                                               £1.00

Tins, Jars and Cooking
1x   ASDA Smartprice Bolognese Sauce (440g)                                         39p
1x   ASDA Wild Pacific Pink Salmon (418g)                                               £2.19
2x   ASDA Smartprice Sweetcorn in Water (326g)                                      70p
5x   ASDA Chick Peas in Water (400g)                                                      £1.65
1x   Merchant Gourmet Ready to Eat Puy Lentils (250g)                             £2.00
2x   ASDA Chilli Beans in Chilli Sauce (390g)                                             £1.30

Frozen
2x   ASDA Smartprice Mixed Vegetables (1Kg)                                          £1.64
1x   ASDA Battered White Fish Fillets (6 per pack - 600g)                          £2.70

Dairy and Eggs
2x   ASDA Semi Skimmed Milk 6 Pints (3.41L)                                           £2.96
1x   ASDA British Whole Milk 6 Pints (3.41L)                                             £1.48
1x   ASDA Best for Baking Cakes Spread (500g)                                       85p
2x   ASDA Smartprice Low Fat Natural Yogurt (500g)                                 90p
1x   ASDA Free Range Mixed Weight Eggs (15)                                        £2.00
1x   ASDA Butter - Unsalted (250g)                                                           £1.49
1x   ASDA Smartprice Mature White Cheddar (830g)                                  £3.69
1x   Island Sun Sweetened Condensed Milk (397g)                                     £1.00

Fruit and Vegetables
2x   ASDA Grower's Selection Salad Tomatoes (750g)                               £2.30
20   ASDA Grower's Selection Bananas by Weight (200g)                          £3.00
2x   ASDA Grower's Selection Carrots (1Kg)                                              £1.00
5x   ASDA Grower's Selection Whole Cucumber                                         £2.50
2x   ASDA Grower's Selection Celery                                                         £1.04
1x   ASDA Grower's Selection Garlic Loose                                               20p
1x   ASDA Grower's Selection Courgettes (3)                                             95p
1x   ASDA Grower's Selection Spring Onions                                             50p
2x   ASDA Grower's Selection Sweet Potatoes (1Kg)                                  £2.00
1x   ASDA Grower's Selection Giant Watermelon                                       £2.50
2x   ASDA Grower's Selection Apricots (320g)                                           £1.58
1x   ASDA Grower's Selection British Parsnips (500g)                                65p
2x   ASDA Farm Stores Cherry Tomatoes (250g)                                       £1.10
1x   ASDA Farm Stores White Potatoes (2.5Kg)                                         £1.15
2x   ASDA Farm Stores Mixed Peppers (3)                                                £1.98
1     ASDA Grower's Selection Red Cabbage by Weight (1.1Kg)                  72p
1     ASDA Grower's Selection White Cabbage by Weight (Approx 1.2Kg)   78p
2x   ASDA Grower's Selection Nectarines (6)                                             £2.00

Meat, Fish and Poultry
2x   ASDA Farm Stores Cooking Bacon (500g)                                          £1.14
1x   ASDA Butcher's Selection Whole Chicken (1.6Kg)                               £3.28

Snacks and Sweets
1x   ASDA Smartprice Tortilla Chips - Lightly Salted (180g)                        41p


Prices and special offers reflect those of the online grocery website MySupermarket, and are correct as of 4th August 2018. Prices may vary in different in-store locations


We purchased our shopping list from Asda on 04/08/2018, via MySupermarket and our items cost £72.14, had we shopped elsewhere our groceries would've cost:

£80.93 from Tesco
8£1.39 from Sainsbury's
£89.01 from Morrisons
£102.99 from Waitrose
£103.45 from Ocado

My lovely blogging buddy Ciara from My Fussy Eater has created a fab Meal Planning Facebook Group so we can inspire each other. She also has a book out which you can order here

And Katykicker, and Naomi from The Organised Life Project have a Meal Planning Linky full of fabulous Meal Planning posts with lots of tasty ideas.

OUR FAMILY MEAL PLAN FOR WEEK OF 30/07/18 - £70

Sunday, 29 July 2018

It's the second week of the school summer holidays and we're just going to potter around home with the occasional trip into town to the library or out to a museum workshop as this week won't be too hot.  After temperatures of over 30C most days last week, it's a blessed relief to have slightly cooler weather this week.

I had a chat with our three older children and asked them if they would like to cook more in the holidays as they all love spending time in the kitchen.  Our two middle daughters will be making some of the lunches and a few dinners.  Much to my delight they'll also be doing the dishes.  They've chosen all the dinners that we're having this week, and most of the lunches too.

Our garden is still providing salad greens, fresh herbs, raspberries and strawberries.  I'm so glad that we finally had significant rainfall over the weekend, no need to water the garden for a couple of days. 

Meal Plan

Breakfasts will be cereal with milk and fruit, or toast and spread with fruit for afters.  Weekend breakfasts will probably be homemade toasted teacakes and pancakes.

Lunches will be falafel wraps, frittatas, pasta salad, wholemeal savoury swirls, and homemade pizzas and twice baked potatoes.  We're off out for lunch on Saturday, a rare treat.  We'll be having quick, easy, and filling midday meals accompanied by crudites most of which are portable so we can have lunch out and about if we need to.  Snacks will be fruit, popcorn, yoghurt, and homemade vegetable crisps.

Dinners

Tomato, Basil and Lentil Pasta

Potato and Chickpea Curry

Orange Chicken with Fried Rice

Herbed Courgette (Summer Squash) Pasta Bake

Chicken Kwasukwasu

Spinach and Cheese Strata

Super Power Chilli


Shopping List


48 items: £69.97

Packets and Cereals
2x   ASDA Smartprice Wheat Bisks (24x18g)                                £1.48
1x   ASDA Wholemeal Bread Flour (1.5Kg)                                    69p
1x   ASDA Smartprice Long Grain Rice (1Kg)                                45p
2x   ASDA Wholewheat Penne (500g)                                            90p
1x   ASDA Good and Balanced Green Lentils (500g)                      £1.15
1x   ASDA Quinoa (300g)                                                              £1.19
1x   ASDA Corn Flakes (790g)                                                      £1.34
1x   Tropical Sun Popcorn (500g)                                                  79p

Frozen
3x   ASDA Smartprice Mixed Vegetables (1Kg)                              £2.46
1x   ASDA Scratch Cook Whole Leaf Spinach (1.3Kg)                    £1.50
1x   ASDA Cook from Frozen Chicken Breast Fillets (600g)            £2.50
1x   ASDA Chicken Thighs (1.1Kg)                                               £2.50

Tins, Jars and Cooking
3x   ASDA Smartprice Chopped Tomatoes in Tomato Juice (400g) 87p
1x   ASDA Smartprice New Potatoes in Water (550g)                     35p
1x   ASDA Smartprice Red Kidney Beans in Water (400g)              30p
3x   ASDA Smartprice Sweetcorn in Water (326g)                          £1.05
1x   Amoy Soy Sauce Dark (250ml)                                               £1.50
3x   ASDA Chick Peas in Water (400g)                                          99p
1x   ASDA Double Concentrated Tomato Puree (200g)                   37p

Dairy and Eggs
3x   ASDA British Whole Milk 6 Pints (3.41L)                                 £4.44
1x   ASDA Smartprice Low Fat Natural Yogurt (500g)                    45p
1x   ASDA Smartprice Mozzarella (125g)                                       47p
1x   ASDA Free Range Mixed Weight Eggs (15)                            £2.00
1x   ASDA Smartprice Mature White Cheddar (830g)                     £3.69
1x   ASDA Smartprice Hard Cheese Wedge (170g)                        £1.60
5x   ASDA Smartprice Low Fat Fruit Yogurts (6x125g)                   £2.50

Drinks
1x   ASDA Pure Orange Juice from Concentrate (1L)                     69p

Fruit and Vegetables
2x   ASDA Grower's Selection Salad Tomatoes (750g)                   £2.30
25   ASDA Grower's Selection Bananas                                         £3.00
27   ASDA Grower's Selection Royal Gala Apples                          £4.56
2x   ASDA Grower's Selection Carrots (1Kg)                                 £1.00
4x   ASDA Grower's Selection Whole Cucumber                            £2.00
1x   ASDA Grower's Selection Celery                                            52p
1x   ASDA Grower's Selection Garlic Loose                                   20p
1x   ASDA Grower's Selection Courgettes (3)                                95p
1x   ASDA Grower's Selection Spring Onions                                 50p
1x   ASDA Grower's Selection Large Mango                                  £1.00
1x   ASDA Grower's Selection Sweet Potatoes (1Kg)                     £1.00
1x   ASDA Grower's Selection Giant Watermelon                           £2.50
2x   ASDA Grower's Selection Apricots (320g)                               £1.58
1x   ASDA Grower's Selection Ginger (125g)                                 50p
1x   ASDA Grower's Selection Pears (1.2Kg)                                 £2.00
2x   ASDA Chosen by Kids Easy Peasy Peelers (500g)                 £2.30
1x   ASDA Farm Stores Brown Onions (1Kg)                                 55p
1x   ASDA Farm Stores White Potatoes (2.5Kg)                             £1.15
1x   ASDA Grower's Selection Ripen at Home Avacodos (4)           £1.50
3x   ASDA Farm Stores Peaches (4)                                             £2.07

Meat, Fish and Poultry
1x   ASDA Farm Stores Cooking Bacon (500g)                              57p
Prices and special offers reflect those of the online grocery website My Supermarket, and are correct as of 28th July 2018.  Prices may vary in different in-store locations.

We purchased our groceries online via Asda using My Supermarket and our items cost £69.97, had we shopped elsewhere our shopping list would've cost:

£80.44 from Sainsbury's
£80.79 from Tesco
£86.11 from Morrisons
£96.82 from Ocado
£105.87 from Waitrose


My lovely blogging buddy Ciara from My Fussy Eater has created a fab Meal Planning Facebook Group so we can inspire each other. She also has a book out which you can order here

And Katykicker, and Naomi from The Organised Life Project have a Meal Planning Linky full of fabulous Meal Planning posts with lots of tasty ideas.

OUR FAMILY MEAL PLAN FOR WEEK OF 16/07/18 - £68

Monday, 16 July 2018

Apologies for being rather late publishing our meal plan this week.  We had a really busy weekend and there just wasn't enough time or energy left for me to get it blogged by Sunday evening as usual.  It's the last week of school for the year, that means at the end of this week my children will be home for 49 days.  I'm making sure I have plenty of coffee in the house.

It's a fairly easy and relaxed meal plan for us this week as we're all knackered.  The heatwave is still in full swing, we're all getting grumpy with the hot weather.  We could really do with some rain, it hasn't rained here for over a month now.

Our garden is still providing loads of fresh greens, lettuces, strawberries, raspberries, and fresh herbs so I've not included them in the shopping list. It won't be long until the apples on our tree will be ready to eat. 

Meal Plan 

Breakfasts will be homemade granola with yoghurt and fruit.  Weekend breakfasts will be pancakes and crumpets.

Packed lunches will be Cheese and Vegetable Puffs with fruit, crudites, and a baked treat.  Weekend lunches will be Caramelised Onion and Cheddar Swirls with salad greens, and Versatile Flatbreads.


Dinners

Quick Bean Chilli - Meatfree Monday



Chorizo frittata

8 free range eggs
2 large potatoes
1 cup frozen mixed vegetables
2 Tblsp oil
1 bunch spring onions, sliced
200g Chorizo, cubed

Scrub the potatoes, cut into 1 inch/2.5cm dice cubes and boil in salted water until just cooked then drain well. Put the chorizo into a large frying pan over a moderate heat, fry until the oil starts to run then add the potato cubes, frozen vegetables and onion. Cook until the chorizo is crispy, the onions have softened and the frozen vegetables have heated through.

Break the eggs into a bowl, add salt and pepper then whisk together before pouring into the frying pan. Add the remaining oil to the pan and then pour in the egg mixture.

Reduce the heat to low and cook gently for about 5-10 minutes. Whilst the frittata is cooking heat the grill of your oven. When the frittata is set around the edges put the frying pan under the grill. Be very careful not to melt the handle of your frying pan. Grill the frittata until the top is set and light golden. We have ours with salad or steamed greens. 


Lentil and Vegetable Curry

2 tsp oil
2 onions, diced
4 cloves garlic, crushed
2 cups green lentils
2 Tblsp curry powder
1 1/2 tsp ground cumin
1.5 litres vegetable stock
2 cups mixed root vegetables, peeled and diced

Heat the oil in a large saucepan over a moderate heat and saute the onion and garlic until the onion has softened. Add the spices to the pan and stir for a minute or two until they are fragrant. Add the lentils, stock and vegetables then bring to the boil.

Simmer for around half an hour until the vegetables are tender and the liquid has mostly been absorbed. Serve with cooked rice. We add some steamed spinach on the side for added veg content.



Leftover Curry Pasties

Leftover Lentil and Root Vegetable Curry
2 sheets puff pastry

Preheat your oven to 200C

Cut each sheet of pastry into thirds. Put mounds of leftover curry on one half of each pastry third. Fold over the other half of the pastry third and crimp with a fork to seal the edges. Prick each pastry parcel with a fork so steam can escape during cooking.

Put on lined baking trays and cook for 20 - 25 minutes until the pastry is golden and crispy. Serve with mango chutney and steamed vegetables.



Sausage Flan

500 grams Cumberland sausage meat
1 clove garlic, crushed
3 spring onions, sliced
2 potatoes, grated
1 eating apple, grated
1 cup cheddar cheese, grated
4 free range eggs, beaten

Preheat your oven to 180C.

With wet hands, line a 23cm diameter loose bottom flan dish with the sausage meat.

Put the garlic, spring onion, potato, apple, cheese into a bowl. Add the beaten egg and combine everything well.

Pour into the sausage meat case then gently tap on the bench to make sure there are no air bubbles in the filling. Bake for 40 to 45 minutes until the top is golden brown and the filling has set in the middle.


One Pot Orzo Bolognese

500g minced beef, or vegetarian mince
1 onion, diced
3 cloves garlic, minced
2 peppers, diced
330g dried orzo pasta
500ml pasta sauce, homemade or store bought
600ml vegetable stock
300g frozen peas
300g frozen corn
100g cheddar cheese, grated

Put a large frying pan on to a medium-high heat and cook the mince until it is no longer pink, breaking up clumps as you do so. 

Add the diced onion, minced garlic, and diced peppers to the pan then cook for a few minutes until the onion and peppers soften.

Add the orzo, pasta sauce and stock to the pan then reduce the heat to medium-low. Cook for about 10 to 15 minutes, stirring occasionally, until the pasta is cooked and all of the stock has been absorbed. Stir through the frozen peas and corn, cook until these have heated through. Stir through the grated cheese then serve.

10 Minute Spicy Bean Burgers with sweet potato wedges



Shopping List

43 items: £67.95

Frozen
2x   ASDA Smartprice Mixed Vegetables (1Kg)                                          £1.64

Tins, Jars and Cooking
2x   ASDA Smartprice Chopped Tomatoes in Tomato Juice (400g)              58p
3x   ASDA Smartprice Red Kidney Beans in Water (400g)                           90p
1x   ASDA Chick Peas in Water (400g)                                                      33p
1x   ASDA Vegetable Bouillon Mix (150g)                                                   £1.40
1x   ASDA Bolognese Pasta Sauce (500g)                                                 69p
1x   ASDA Black Eye Beans in Water (400g)                                              55p

Dairy and Eggs
1x   ASDA Semi Skimmed Milk 6 Pints (3.41L)                                           £1.48
1x   ASDA British Whole Milk 6 Pints (3.41L)                                              £1.48
5x   ASDA Smartprice Low Fat Natural Yogurt (500g)                                 £2.25
1x   ASDA Free Range Mixed Weight Eggs (15)                                         £2.00
1x   ASDA Mature Cheddar Cheese - Light (750g)                                      £3.65

Packets and Cereals
1x   Silver Spoon Granulated Sugar (1Kg)                                                  65p
1x   ASDA Strong White Bread Flour (1.5Kg)                                              69p
1x   ASDA Smartprice Plain White Flour (1.5Kg)                                         45p
1x   Allinson Easy Bake Yeast (100g)                                                         98p
1x   ASDA Orzo (500g)                                                                              65p
1x   ASDA Good and Balanced Green Lentils (500g)                                   £1.15
2x   ASDA Scottish Porridge Oats (1Kg)                                                    £1.78
1x   ASDA Ready to Roll Puff Pastry (500g)                                               £1.00

Fruit and Vegetables
1x   ASDA Grower's Selection Salad Tomatoes (750g)                                £1.15
25   ASDA Grower's Selection Bananas                                                      £3.00
1x   ASDA Grower's Selection Seedless Red Grapes (500g)                       £1.50
25   ASDA Grower's Selection Royal Gala Apples                                      £4.80
1x   ASDA Grower's Selection Carrots (1Kg)                                              50p
1     ASDA Grower's Selection Butternut Squash by Weight (1.3Kg)            97p
4x   ASDA Grower's Selection Whole Cucumber                                         £2.00
1x   ASDA Grower's Selection Green Seedless Grapes (500g)                    £1.50
1x   ASDA Grower's Selection Garlic Loose                                                20p
1x   ASDA Grower's Selection Courgettes (3)                                             95p
2x   ASDA Grower's Selection Spring Onions                                             £1.00
1x   ASDA Grower's Selection Sweet Potatoes (1Kg)                                  £1.00
1x   ASDA Grower's Selection Giant Watermelon                                        £2.50
1x   ASDA Grower's Selection Black Seedless Grapes (500g)                     £1.50
3x   ASDA Grower's Selection Satsumas (600g)                                         £3.75
4x   ASDA Farm Stores Pears (500g)                                                         £3.20
2x   ASDA Farm Stores Brown Onions (1Kg)                                              £1.10
4x   ASDA Farm Stores Cherry Tomatoes (250g)                                       £2.00
1x   ASDA Farm Stores White Potatoes (2.5Kg)                                         £1.15
3x   ASDA Farm Stores Mixed Peppers (3)                                                 £2.97

Meat, Fish and Poultry
1x   ASDA Extra Special Chorizo Casero Sausage (225g)                           £1.85
1x   ASDA Butcher's Selection Pork Sausage Meat (400g)                          £1.75
1x   ASDA Butcher's Selection Beef Mince - 5% Fat (500g)                         £3.31
Prices and special offers reflect those of the online grocery website My Supermarket, and are correct as of 14 July 2018.  Prices may vary in different in-store locations.

We purchased our shopping list from Asda via My Supermarket on 14/07/2018, and our groceries cost £67.95. Had we shopped elsewhere our groceries would've cost:

£73.55 from Morrisons
£80.07 from Tesco
£80.13 from Sainsbury's
£88.05 from Ocado
£89.55 from Waitrose

My lovely blogging buddy Ciara from My Fussy Eater has created a fab Meal Planning Facebook Group so we can inspire each other. She also has a book coming out in April which you can order here

And Katykicker, and Naomi from The Organised Life Project have a Meal Planning Linky full of fabulous Meal Planning posts with lots of tasty ideas.

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