I do like a delicious, quick and healthy dinner idea. We make frittatas often for lunch or dinner, they're great for using up vegetables lurking in the fridge.
I was asked by Lion Eggs to share this fab Fully Loaded Vegetable Frittata recipe with you from vlogger Barry Lewis from My Virgin Kitchen.
It’s a really easy and healthy meal that can be made in minutes, what’s more eggs are a great source of protein, vitamins and minerals and keep you feeling fuller for longer.
Fully Loaded Vegetable Frittata
8 British Lion free range eggs
8 cherry tomatoes, sliced
6 button mushrooms, sliced
Handful fresh spinach
4 tbsp sweetcorn
1/2 courgette, sliced
3 spring onions, sliced
1 pepper, sliced roughly
1 avocado, peeled and chopped in chunks
Handful fresh parsley
Large handful grated extra mature cheddar cheese
(use extra cheese if you wish to top up before baking)
To serve: sweet chilli sauce, side salad
Here's Barry cooking the delicious frittata:
For many more delicious and exciting recipes head over to http://www.eggrecipes.co.uk
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